Anger Iceberg

This printable Anger Iceberg is a powerful visual tool to help clients, counselors, and individuals identify the deeper emotions and experiences hidden beneath expressions of anger. Designed with both clinical and spiritual insight, this tool encourages self-awareness, emotional regulation, and healing conversations.

Anger is a real emotion, but it’s often a messenger. This visual helps reframe anger not as a failure, but as a signal. Use it to dig deeper, name what’s real, and begin the work of transforming rather than suppressing what you feel.

Whether you're a therapist, coach, ministry leader, or someone doing the work of inner healing, this resource is to help recognize that anger is often the visible tip of something much deeper.

What You’ll Receive:

✔️ 1 high-resolution PDF file (8.5x11) – Ready to print or use digitally

✔️ Includes a clear visual of the “iceberg” model with examples of underlying emotions

✔️ Reflective prompts to explore what your anger might be pointing toward

Perfect For:

🧠 Mental health professionals

🧍🏾 Individuals navigating trauma or recovery

🫂 Faith-based counseling and small groups

👨‍👩‍👧‍👦 Family or couples counseling sessions