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Holiday Mental Health Safety Plan Workbook

Holiday Mental Health Safety Plan Workbook

Regular price $1.99 USD
Regular price Sale price $1.99 USD
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🌟 About the Workbook: This digital download is expertly crafted by a seasoned mental health professional to aid in identifying triggers, developing coping strategies, and ensuring a mindful approach to the holiday season. Tailored for both therapists and clients, this workbook serves as a guide to maintaining mental wellness during what can be a challenging time of year.

What You'll Receive:

  • A comprehensive PDF workbook, easily printable and user-friendly.
  • Sections include: Trigger Identification, Coping Strategies, Self-Care Practices, Emergency Contacts, and more.
  • Space for personalized notes and strategies.
  • Instant access to download and use immediately.

💡 Perfect for:

  • Mental health therapists and social workers.
  • Individuals seeking to manage holiday stress.
  • Clinics and wellness centers looking for client resources.

📥 Instant Download: Upon purchase, you'll receive a link to download the PDF file. No physical product will be shipped.

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